Haylou Solar Plus RT3 Health & Fitness Functions

Haylou Solar Plus RT3 Health & Fitness Functions

The Haylou Solar Plus RT3 is competitive in all aspects that a smartwatch mainly needs. Taking a look at the sports activities, it is clear that the company wanted to provide everything necessary to facilitate the end user.

With more than 105 types of exercise, the Solar Plus RT3 is prepared for practically any type of exercise, from walking to cycling, through all winter sports and those involving the use of the ball. By scrolling through this list, in fact, it is possible to explore the different options, finding in fact countless different activities. But the main factors, after all, are always the same and are suggested as follows: outdoor running, indoor running, outdoor walking, indoor walking, outdoor cycling, indoor cycling, climbing Mountain, hiking, cross-country running, elliptical running, rowing machine, free workout. By clicking on more sports, you can access another list of different activities including curling, table tennis, karate, archery, frisbee, darts, barre, belly dancing, and many others. She wasn’t kidding when Haylou said “you get access to your personal trainer at your fingertips”

In addition to physical activity, the Haylou Solar Plus is equipped with various sensors to detect heart rate, and track sleep, stress, SpO2 level, and breathing rate. And Haylou did not disappoint me in tracking the heart rate as it was very accurate and it works 24 hours a day, you are connected all the time regarding the heartbeat and when there is a spike in these readings, you will be alerted immediately, and all of this applies to SpO2 too. As for step tracking, while it’s pretty generous with step counting, it’s still surprisingly accurate for a watch that costs just $50. As expected from Haylou!

There is also an option to test your mood, although I am not sure about its sufficiency. However, I was quite satisfied with the results obtained from sleep monitoring by detecting the time you fall asleep and the time you wake up. So I think Haylou has done a great job in this regard, and also showed us many other data related to deep sleep and light sleep.

In short, as a smartwatch to track fitness, health, and sports, we can say that Haylou Solar Plus RT3 does a good enough job for us. Also, remember that monitoring data and results are for reference only and not for diagnosis or treatment.

Haylou Fun App For Solar Plus RT3

On the phone side, the work Haylou has done on the Haylou Fun app has been painstaking, though it reminds us of other Chinese companies and how they designed their fitness apps. If you have used an Amazfit or Huawei watch, this app will look very similar.
This can be easily found on the Apple Store and Play Store and is absolutely free. It is therefore simply necessary to open it, add the smartwatch and wait for the entire configuration phase.

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